water

2 posts

Swedish Massage

10 things your massage therapist wants you to know

What is your therapist thinking? As a massage therapist, and someone who loves to receive a massage, I get to experience both sides of client-therapist relationship. As a therapist, I get asked lots of questions, all of which I’m more than happy to answer.  However I realised that there are themes that […]

Winter

Winter Wellness

Sickness season and employee absences As Autumn progresses and the temperature outside falls, we embark upon sickness season.  Coughs, colds, flu and general illness may see a spike in your employee absence figures, which often causes more stress to those left in the office as they try to cover more than their […]