A Woodland Bathing Experience
On 20th July 2021, I ran my first Summer Forest Bathing Experience. It was a scorching hot summer day, and the 2 hours we spent
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On 20th July 2021, I ran my first Summer Forest Bathing Experience. It was a scorching hot summer day, and the 2 hours we spent
It might seem really strange to be writing about new beginnings now, in August. But I bet I’m not alone in feeling the call to
Have you ever been out in a natural setting, like a woodland, beach, along a river bank or up a hill, and felt, well, just
What is Forest Bathing? Forest Bathing is the English translation of shinrin yoku, a Japanese relaxation method that started the 1980s. It has nothing to