What’s Forest Bathing all about?
What is Forest Bathing? Forest Bathing is the English translation of shinrin yoku, a Japanese relaxation method that started the 1980s. It has nothing to
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What is Forest Bathing? Forest Bathing is the English translation of shinrin yoku, a Japanese relaxation method that started the 1980s. It has nothing to
A heart-centred way of communicating in which the aim is to enhance life for everyone. Connection, belonging. As the aim is to get everyone’s needs met, it also teaches us how to have and maintain healthy boundaries, and to become unattached to the ‘how’
I am The Nature and Nurture Coach. On a practical level what that means is that if you have in-person coaching with me, it will be outdoors, usually in a woodland. It also means that my speciality is in the nature and nurture of family relationships.