Coaching

Coaching is about me supporting you to uncover the answers you ALREADY HAVE to all of life’s issues, and so the results you get depend on how open and honest you’re prepared to be with yourself.

6 x 1 hour Life Coaching Sessions

This is an NVC coaching style package – one hour long coaching call a week for six weeks. It’s the one off session super-powered!

This package of coaching allows you to really go deep to connect to your own feelings and needs.

Expect to challenge your stories and beliefs to break free of repeating patterns that are no longer serving you, and may in fact be holding you back from being who you really want to be.

NVC is a communication style, so over the 6 weeks you’ll also learn ways to help improve communication and understanding in your relationships as a whole.

Held via Zoom

6 hours · £444

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Life Coaching Session

A one off NVC style coaching session.

Come with an issue/problem you’d like to get clarity on, and over the hour we’ll work on it.

NVC is all about feelings and needs, so expect to dig deep and be held accountable for identifying your true feelings and needs.

You may well leave the session with a shift in perspective, actionable steps forwards or a deeper understanding of the issue/problem.

Coaching is about me supporting you to uncover the answers you ALREADY HAVE to all of life’s issues, and so the results you get depend on how open and honest you’re prepared to be with yourself.

1 hour · £80

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6 month Calm and Connect

One 60 minute coaching session and one 60 minute treatment a month.

Duration Varies · £888

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Watch this video to hear me discussing NVC and how it can benefits you.

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Kind words from clients

Kate's meditation classes and online meditations are so calming and helpful. They are short enough so as to realistically fit into my day but long enough that they instil a real sense of peace and well-being. I would recommend them to anyone needing to slow the pace of their mind.
Helen C
Kate provides a wonderful service through Calm at Home. I hadn’t met Kate before but she had been recommended by a friend. .......Her diligence to ensuring my expectations were met and that my health & well-being was at the centre of this service was invaluable. My first appointment was excellent - my shoulders that had been causing me some problems for quite a while were unknotted and soothed. I was so impressed that I booked another appointment straight away
Salima J
Had a coaching session with Kate and she was really helpful. Very professional and personable. Managed to unpick things I didn't even realise needed unpicking!! Would deinitely recommend her. Thank you Kate!
Kate P