Coaching is about me supporting you to uncover the answers you ALREADY HAVE to all of life’s issues, and so the results you get depend on how open and honest you’re prepared to be with yourself.

Nature and Nurture Coach

I am the Nature and Nurture Coach. On a practical level what that means is that if you have in-person coaching with me, it will be outdoors, usually in a woodland. 

It also means that my speciality is in the nature and nurture of family relationships. 

So, whilst surrounded and connecting to the ancient wisdom of inter-dependency that nature teaches us, our sessions will help you strengthen your internal dialogue and relationship.

From this stable base, you will begin to experience more open communication, and better connection, in the relationships in your life.

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6 x 1 hour Life Coaching Sessions

This is a Compassionate Communication coaching package – one hour long coaching call a week for six weeks. It’s the one off session super-powered!

This package of coaching allows you to really go deep to connect to your own feelings and needs.

Expect to challenge your stories and beliefs to break free of repeating patterns that are no longer serving you, and may in fact be holding you back from being who you really want to be.

Compassionate Communication coaching is a communication style, so over the 6 weeks you’ll also learn ways to help improve communication and understanding in your relationships as a whole.

Held via Zoom or outdoors

6 hours · £444

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Life Coaching Session

A one off Compassionate Communication coaching session.

Come with an issue/problem you’d like to get clarity on, and over the hour we’ll work on it.

Compassionate Communication coaching is all about feelings and needs, so expect to dig deep and be held accountable for identifying your true feelings and needs.

You may well leave the session with a shift in perspective, actionable steps forwards or a deeper understanding of the issue/problem.

Coaching is about me supporting you to uncover the answers you ALREADY HAVE to all of life’s issues, and so the results you get depend on how open and honest you’re prepared to be with yourself.

1 hour · £85

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Oracle Soul Coaching Sessions

During this session, held via Zoom, we will use the oracle cards to help access the unconscious and subconscious wisdom of your soul, helping to give you clarity and confidence in your own wisdom and knowing.

If you’ve got a big decision to make, or have a need for support and direction more generally in your life, this session is for you.

N.B this session is a minimum of 30 minutes long. Please allow 1 hour in your diary, as most sessions run over 30 minutes!

Energy exchange · £80

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6 month Calm and Connect

One 60 minute coaching session and one 60 minute treatment a month.

Duration Varies · £888

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Kind words from clients

Kate was really motivating, engaging and really held a great space to be open during coaching. She kept conversation focused and we got through a lot in a very short space of time. I very highly recommend seeing her to move forward in life!
Willa Cookson
Kate did some coaching with me. The ground we managed to cover in a one hour period was incredible! She knew exactly what to ask and was so gentle and encouraging of me whilst I worked through some tough problems. Her listening skills are fantastic and she's really great at playing back what has been said and getting to the heart of the issue. Calm at work is such an apt name for her business. Her style is exactly that, whilst she also instilled that in me! Thank you Kate
Victoria Bond
Had a coaching session with Kate and she was really helpful. Very professional and personable. Managed to unpick things I didn't even realise needed unpicking!! Would deinitely recommend her. Thank you Kate!
Kate P