Massage and pain

What I’m about to tell you about massage can be applied more broadly to life, because we live and experience our lives through our bodies.

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close up of Kate giving seated acupressure to clients shoulder

Seated Acupressure

What is Seated Acupressure? Seated Acupressure is a pressure point massage, performed fully clothed, and in a specialised massage chair. This massage takes in the

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close up of tree branch regrowth

New beginnings

It might seem really strange to be writing about new beginnings now, in August. But I bet I’m not alone in feeling the call to

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