4 posts

Shows cupped hands with energy inbetween bearing the written word Reiki.


  Therapy under the spotlight: Reiki   What is Reiki? Reiki is a healing modality. It works with the seven main chakras of the body. The aim is to balance the body’s energy by helping to remove energy blocks.  This helps strengthen the aura – the protective energy field around […]

Swedish Massage

10 things your massage therapist wants you to know

What is your therapist thinking? As a massage therapist, and someone who loves to receive a massage, I get to experience both sides of client-therapist relationship. As a therapist, I get asked lots of questions, all of which I’m more than happy to answer.  However I realised that there are themes that […]


Winter Wellness

Sickness season and employee absences As Autumn progresses and the temperature outside falls, we embark upon sickness season.  Coughs, colds, flu and general illness may see a spike in your employee absence figures, which often causes more stress to those left in the office as they try to cover more than their […]