2 posts

Pregnancy Massage


The effects of pregnancy Pregnancy is a time of huge physical, hormonal, emotional and mental upheaval as your body, and life, change to accommodate your growing of a brand new human (or humans!). This is a big deal! And it can be overwhelming and scary, even for the most excited mum-to-be. […]


Wellbeing and Positivity

The question of how much of our own happiness is within our control has been often asked. Nurture or nature? Circumstance or mind set? Why do different people react to the same situation in different ways?  Why are some people negatively affected by a situation that doesn’t seem to even […]