Calm at Work Therapies

Calm at Work Therapies

Seated Acupressure/Onsite Massage

This massage is given to the whole back, arms and head, over clothing, with the client seated in a specialist massage chair provided by the therapist. No products are used.

Helps relieve neck and back tension whilst improving circulation

 

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Indian Head Massage

This massage is given over clothing to the shoulders, head and face, with the client seated in an armless chair. No products are used, but hair is ‘messed up’.

Helps relieve tension headaches

 

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AromaTouch Hand/Foot

This is a pressure point technique performed on the palm or sole. The technique uses a single drop of essential oil chosen by the client from a selection brought by the therapist.

Stimulates the senses

 

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Mindstillness

This meditation enables the client to go deep within themselves using breathing techniques to find peace and relaxation. Available on a 1-2-1 or group basis.

Helps to calm the mind

 

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Wellbeing Laughter Yoga

A group activity that uses extended laughter with deep breathing, exercising the heart and lungs, to lift the mood, improve resilience and immunity. A great way to bond a group together.

Perfect for reducing stress, anxiety and depression

 

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Calm at Work Ltd | 11351602 | Registered in England and Wales