Massage and pain

What I’m about to tell you about massage can be applied more broadly to life, because we live and experience our lives through our bodies.

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Exhausted ill woman lying on sofa and covering her eyes with a pink blanket

The lessons of pain

I’ve recently had another, very intimate, and (as always with pain) unwanted experience with pain. In fact, I’m still in the middle of it, writing

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close up of Kate giving seated acupressure to clients shoulder

Seated Acupressure

What is Seated Acupressure? Seated Acupressure is a pressure point massage, performed fully clothed, and in a specialised massage chair. This massage takes in the

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